The food discovery library for food explorers

Everything you need to embark on your food exploration journey!

dani from kid food explorers

Begin your food adventure!

Food Guides

Activities & Food Play

Kid-Friendly Recipes

Parenting Resources

Read the Latest

Our Kid-Famous Spiced Almond Peach Sauce

Our Kid-Famous Spiced Almond Peach Sauce

This Spiced Almond Peach Sauce is a favorite in our house! My kids always beg for it, and it's so easy to make. With just a few simple ingredients, you can create a delicious and healthy sauce that your whole family will love. Trust me when I say this it's definitely...

Food Guides

A Kid-Friendly Guide to Pumpkin & Winter Squash

A Kid-Friendly Guide to Pumpkin & Winter Squash

It's that time of year! Fall is in the air and that means it's time to start thinking about all of the delicious winter squash that will soon be making its way into our kitchens.  We don't know about you, but here at Kid Food Explorers, we wait for squash season all...

A Kid-Friendly Guide to Lettuce

A Kid-Friendly Guide to Lettuce

Today we're going to dive into one of the most versatile vegetables out there - lettuce!   Lettuce is a leafy green vegetable that is often used in salads, sandwiches, and wraps. But did you know that there are actually many different types of lettuce? And each type...

10 Pomegranate Tips for your Holiday Feast!

10 Pomegranate Tips for your Holiday Feast!

Pomegranate seeds are a sweet-tart fruit that makes the perfect addition to your traditional holiday favorites AND they add fiber, vitamin C and vitamin K to your plate. Beautiful and delicious, pomegranates are a great addition to any table, plate or dish!  ...

Activities & Food Play

Kid-Friendly Recipes

Our Kid-Famous Spiced Almond Peach Sauce

Our Kid-Famous Spiced Almond Peach Sauce

This Spiced Almond Peach Sauce is a favorite in our house! My kids always beg for it, and it's so easy to make. With just a few simple ingredients, you can create a delicious and healthy sauce that your whole family will love. Trust me when I say this it's definitely...

Crispy & Easy Latkes Recipe for Chanukah

Crispy & Easy Latkes Recipe for Chanukah

Looking for a Chanukah recipe that your kids will love? Try this extra crispy and super easy latkes recipe! Made with just a few simple ingredients, they'll be a hit with the whole family. Plus, they're perfect for dipping in applesauce or sour cream. Yum!...

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

My kids love Halloween.  It's one of their favorite holidays. And what's not to love? They get to dress up in costumes, go trick-or-treating, and eat lots of candy. But as a parent, I know that Halloween can also be a sugar overload for kids. So I like to make sure my...

Parenting Resources