Let’s Pack! My Lunchbox Roadmap
Take your family’s lunchtime routine from chaos to confidence!
Transform the lunchtime chaos into confidence by reshaping your family’s mindset with our program, “Let’s Pack! My Lunchbox Roadmap.”
Empower your kids to meet their unique lunchtime needs and develop lifelong food preparation skills while cultivating a healthy relationship with food.
Discover an interactive solution that will guide your kids in creating nutritious lunches, fueling not just their bodies, but also their minds and imaginations. Experience the joy of a lunch-packing process that brings your family together around food.
A new perspective on lunchtime
Imagine lunch-packing as a fun, enriching, and connecting experience.
Transform your family’s routine with our comprehensive program! Nurture your kids’ independence, packing diverse, exciting meals. Our approach cultivates a healthy relationship with food, while making lunchtime a delicious journey of self expression and discovery.
Get ready for a lunch packing journey that bonds your family and builds life skills!
Unlock a world of lunchtime discovery: what you’ll learn
In our program, you’ll gain the knowledge, tools, and confidence to revolutionize lunchtime.
Crafting your lunch-packing routine
Create a personalized lunch-packing routine that fits seamlessly into your family’s day, ensuring stress-free lunches that cater to everyone’s preferences.
Mastering the personalized lunch
Uncover the secrets of packing lunches that are not only delicious but also filled with lots of variety, offering a perfect blend of nutrients to keep your kids fueled and ready to take on the day.
Nurturing an intuitive eating mindset
Learn how to help your kids connect with their internal body cues and eat what their body needs. If you’re kiddo is neurodiverse and struggles with interoception, there are tools to coach them too!
Strike the perfect balance between giving your kids independence in their lunch choices while maintaining a guiding presence, providing supportive structure and preventing late afternoon hangries.
Overcoming lunchtime challenges
Navigate lunchtime obstacles like picky eaters and time constraints with ease, armed with strategies that turn challenges into opportunities for growth and exploration.
Discover the power of open and neutral conversations about food and nutrition with your kids, fostering a positive relationship with eating and promoting well-being without judgment.
Lunch-packing for every situation
From early lunches to late afternoon picnics and everything in between, master packing for various situations, ensuring your kids are satisfied no matter when they eat.
Creative meal and snack ideas
.Explore a treasure trove of easy and kid-friendly meal combinations and snack ideas that tickle taste buds and provide the nutrition your kids need for a day full of adventure.
Everything you need to chart your course to lunch-packing success!
This comprehensive program comes packed with all the tools and resources you need to make the lunch-packing process a breeze.
- 18 Bite-Sized Lessons for Parents
- 10 Bite-Sized Lessons for Kids
- 1 Activity Pack for Kids
- 1 Food Explorer Hat (printable)
- 1 Food Explorer Crown (printable)
- Program Guide for Adults (with handouts)
- Lunchtime Food-spiration & Macro Nutrients charts
- Packing for Snacks Lesson
- Snack Ideas Food-spiration Chart
- Customizable Scripts for How to Talk to Teachers, School Administrators, and Coaches About Lessons, Policies, and Cafeteria Rules
Will this program work for my family's unique schedule and preferences?
We understand that every family is different. Our program is designed to be flexible and adaptable, helping you create a lunch-packing routine that aligns with your dynamic and preferences.
What if my child isn't able to pack their own lunch or I still want to pack lunch for my child? Can this program still help?
Our program is designed to fit into your family’s lunch packing routine in whatever way feels supportive to you. Your kids don’t need to pack their own lunch to benefit from this program. Our goal is to use lunch packing to nurture positive connections with food, empower body-mind connections, foster a supportive environment, and model an inclusive approach to food focused on “variety” versus “health.” We hope this course will build lifelong skills and set the foundation for food and body positive conversations.
What if my child is a picky eater? Can this program still help?
Absolutely! Our program addresses picky eating and offers strategies to encourage kids to try new foods and flavors. We believe in fostering a positive relationship with food, no matter their current preferences.
How much time will I need to invest in this program?
We value your time, which is why our program is designed to be efficient and impactful. The lessons are tailored to fit seamlessly into your busy schedule, making it easy to implement positive changes without overwhelming you. Each lesson is under 5 minutes – except Dani’s Kitchen Tour!
What makes this program different from other lunch-packing guides or resources?
Our program doesn’t just focus on the logistics of lunch-packing; it’s a comprehensive approach that nurtures independence, fosters mindfulness, and encourages a positive relationship with food. We believe in teaching life skills that extend beyond the lunchbox.
What if my child has allergies or dietary restrictions? Can this program accommodate them?
Absolutely! Our program provides guidance on packing lunches that align with specific dietary needs, ensuring that all kids can enjoy nutritious and safe meals.
What if I purchase the program and decide it’s not a good fit for my family?
We understand that every family is unique, and we want you to feel confident in your decision. If you purchase our program and find that it’s not the perfect fit for your family, rest assured. We offer a five-day money-back guarantee, ensuring that you have the opportunity to explore the program and see if it aligns with your needs and goals.