Let’s Pack! My Lunchbox Roadmap

Take your family’s lunchtime routine from chaos to confidence!

Transform the lunchtime chaos into confidence by reshaping your family’s mindset with our program, “Let’s Pack! My Lunchbox Roadmap.”

Empower your kids to meet their unique lunchtime needs and develop lifelong food preparation skills while cultivating a healthy relationship with food.

Discover an interactive solution that will guide your kids in creating nutritious lunches, fueling not just their bodies, but also their minds and imaginations. Experience the joy of a lunch-packing process that brings your family together around food.

how to pack a lunch box

Understanding the lunchtime challenge

Packing school lunches isn’t easy – it can be stressful for the whole family.

It’s stressful for parents because…

  • Packing lunches takes time.
  • Deciphering ever-changing preferences is challenging.
  • It’s a tricky balancing act between packing the things you know they’ll eat and packing a variety of options that will get them through the day.
  • There’s a lack of control over what your kids actually consume.

It’s stressful for kids because…

  • Lunch periods can be short.
  • The lunchroom can be loud, distracting, and full of strong smells, making it hard to eat.
  • Peers and well-meaning teachers can sometimes pressure them to eat.
  • What was packed isn’t always what’s unpacked – apple slices have turned brown, hot soup is now cold, and the sandwich has gotten soggy.

A new perspective on lunchtime

Imagine lunch-packing as a fun, enriching, and connecting experience.

Transform your family’s routine with our comprehensive program! Nurture your kids’ independence, packing diverse, exciting meals. Our approach cultivates a healthy relationship with food, while making lunchtime a delicious journey of self expression and discovery.

Get ready for a lunch packing journey that bonds your family and builds life skills!

Build more than just a lunch box

This program goes beyond lunch packing. It nurtures lifelong mindsets, empowers body-mind connections, fosters a supportive environment, and models an inclusive approach to food focused on “variety” versus “health.” Empower kids to make confident choices and develop a growth mindset toward food without the pressure.

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Build skills that will serve them for a lifetime

Our program empowers your kids to create a structured meal with variety, connect with their hunger and fullness cues, nourish their bodies for any occasion (from swim meets today to college finals in the future), and promote body-positive, inclusive language.

Build a supportive environment

Learn how to navigate conversations about your child’s lunchroom experience, from short lunch times to distractions. Understanding these factors helps you guide lunch packing to meet their nutritional needs. For instance, some kids may benefit from easily sippable options due to time constraints.

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Build an empowering lunchtime experience

Whether you’re looking to build feeding skills to support growth, create a structure for preparing meals, help your kids learn to listen to their bodies, or create a nutritious lunch that actually gets eaten – our program turns these challenges into opportunities for growth, exploration, and connection.

Unlock a world of lunchtime discovery: what you’ll learn

In our program, you’ll gain the knowledge, tools, and confidence to revolutionize lunchtime.

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Crafting your lunch-packing routine

Create a personalized lunch-packing routine that fits seamlessly into your family’s day, ensuring stress-free lunches that cater to everyone’s preferences.

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Mastering the personalized lunch

Uncover the secrets of packing lunches that are not only delicious but also filled with lots of variety, offering a perfect blend of nutrients to keep your kids fueled and ready to take on the day.

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Nurturing an intuitive eating mindset

Learn how to help your kids connect with their internal body cues and eat what their body needs. If you’re kiddo is neurodiverse and struggles with interoception, there are tools to coach them too!

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Empowering Independence

Strike the perfect balance between giving your kids independence in their lunch choices while maintaining a guiding presence, providing supportive structure and preventing late afternoon hangries.

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Overcoming lunchtime challenges

Navigate lunchtime obstacles like picky eaters and time constraints with ease, armed with strategies that turn challenges into opportunities for growth and exploration.

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Food-neutral conversations

Discover the power of open and neutral conversations about food and nutrition with your kids, fostering a positive relationship with eating and promoting well-being without judgment.

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Lunch-packing for every situation

From early lunches to late afternoon picnics and everything in between, master packing for various situations, ensuring your kids are satisfied no matter when they eat.

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Creative meal and snack ideas

.Explore a treasure trove of easy and kid-friendly meal combinations and snack ideas that tickle taste buds and provide the nutrition your kids need for a day full of adventure.



Your ‘Let’s Pack My Lunchbox Roadmap’ guide has been an absolute godsend.  I was so happy to see so many online resources in your shop, but this one has really helped my kindergartner.  We’ve had a lot of problems around his lunchbox (teachers pressuring him to eat), but the structure has kept things predictable, less uncomfortable, and ensured I can give him a good variety of foods at the same time as including the things he really looks forward to.  Thank you!


dani of kid food explorers

Everything you need to chart your course to lunch-packing success!

This comprehensive program comes packed with all the tools and resources you need to make the lunch-packing process a breeze.

Program Includes:

  • 18 Bite-Sized Lessons for Parents
  • 10 Bite-Sized Lessons for Kids
  • 1 Activity Pack for Kids 
  • 1 Food Explorer Hat (printable)
  • 1 Food Explorer Crown (printable)
  • Program Guide for Adults (with handouts)
  • Lunchtime Food-spiration & Macro Nutrients charts 


  • Packing for Snacks Lesson
  • Snack Ideas Food-spiration Chart
  • Customizable Scripts for How to Talk to Teachers, School Administrators, and Coaches About Lessons, Policies, and Cafeteria Rules




  • “Let’s Pack! My Lunchbox Roadmap” mini course
  • “Let’s Pack! My Lunchbox Roadmap” digital guide
  • Printable activity packs for kids
  • Lifetime access to the program
  • BONUS: Customizable Scripts for How to Talk to Teachers, School Administrators, and Coaches About Lessons, Policies, and Cafeteria Rules

Got questions? We’re here to help!

If you have question not listed below, drop us a note at hello@kidfoodexplorers.com and we’ll follow up!

Will this program work for my family's unique schedule and preferences?

We understand that every family is different. Our program is designed to be flexible and adaptable, helping you create a lunch-packing routine that aligns with your dynamic and preferences.

What if my child isn't able to pack their own lunch or I still want to pack lunch for my child? Can this program still help?

Our program is designed to fit into your family’s lunch packing routine in whatever way feels supportive to you. Your kids don’t need to pack their own lunch to benefit from this program. Our goal is to use lunch packing to nurture positive connections with food, empower body-mind connections, foster a supportive environment, and model an inclusive approach to food focused on “variety” versus “health.” We hope this course will build lifelong skills and set the foundation for food and body positive conversations.

What if my child is a picky eater? Can this program still help?

Absolutely! Our program addresses picky eating and offers strategies to encourage kids to try new foods and flavors. We believe in fostering a positive relationship with food, no matter their current preferences.

How much time will I need to invest in this program?

We value your time, which is why our program is designed to be efficient and impactful. The lessons are tailored to fit seamlessly into your busy schedule, making it easy to implement positive changes without overwhelming you. Each lesson is under 5 minutes – except Dani’s Kitchen Tour!

What makes this program different from other lunch-packing guides or resources?

Our program doesn’t just focus on the logistics of lunch-packing; it’s a comprehensive approach that nurtures independence, fosters mindfulness, and encourages a positive relationship with food. We believe in teaching life skills that extend beyond the lunchbox.

What if my child has allergies or dietary restrictions? Can this program accommodate them?

Absolutely! Our program provides guidance on packing lunches that align with specific dietary needs, ensuring that all kids can enjoy nutritious and safe meals.

What if I purchase the program and decide it’s not a good fit for my family?

We understand that every family is unique, and we want you to feel confident in your decision. If you purchase our program and find that it’s not the perfect fit for your family, rest assured. We offer a five-day money-back guarantee, ensuring that you have the opportunity to explore the program and see if it aligns with your needs and goals.