Raise confident, intuitive eaters with our Hunger Cues worksheet as your guide!

Teach your children to trust their bodies and foster a healthy mindset surrounding food.

Our Hunger Cues worksheet provides a fun and interactive way for kids to identify and listen to their body’s hunger cues so they can better understand how their bodies work and feel more in control of how they feel!

Let this resource guide your kids to:

✓ Recognize their own unique hunger and fullness signals

✓ Cultivate a positive relationship with food

✓ Develop lifelong mindful eating habits

Download today to get started!